Group Sound Meditation
Friday 21 January 2022 10am
A Positive Music Sound Bath is a beautiful soundscape of rich meditative tones, soothing and mesmerizing harmonious vibrations of ancient Tibetan singing bowls with airy sweet melodic native flute notes, grounding medicine drum rhythms and angelic sounds of chimes.
Unplug from your day-to-day activities, stress and worry as Peta Minter from Positive Music takes you on a calming and blissful Sound Bath meditative journey, a total relaxing experience for the mind, body and spirit.
Health & Wellbeing Workshops on Zoom
Every Tuesday from February 1 2022, 10am
Health and well-being classes using creative art making for self-care. Explore Creative Art journaling using collage, drawing, storytelling and mindfulness practices, in a friendly and supportive group. This event is held in partnership with the Doveton Neighbourhood Learning Centre.